control (one's) breathing

Übersetzungen
контролировать (свое) дыхание
She learned to control her breathing during yoga practice.
Она научилась контролировать свое дыхание во время занятий йогой.
Definitionen
To consciously regulate the rate and depth of one's breath, often used as a technique to manage stress, anxiety, or physical exertion.
Wörter
breathing

substantiv
дыхание
control

verb
контролировать